The Bowen Technique is a non-invasive remedial therapy consisting of a sequence of gentle, rolling light-touch moves over muscles, tendons, ligaments and nerves at precise points, interspersed with short periods of rest. These moves send impulses to the brain via the nervous system, stimulating energy flow, releasing stresses, strains and blockages and triggering the body’s own resources to naturally rebalance, repair and heal itself. There is no forceful, rapid manipulation and no massage or deep probing. It is very relaxing, very gentle and safe for all ages.
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